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You and me. We are what we think, aren't we? Worries, thoughts, imaginations, anger, disappointment, hoplessness. All these feelings, all these human vibrations happen to us mainly due to our external contact with people. What about our internal contact?
We can control and keeps the ropes of these horses in our hands. Do we need meditation and yoga as tools for controling it? No, just a smile at ourselves and carrying on to do what should be done.
What do I do when I am sad? When I feel depressed? I dress up extra beautiful, make myself bright. That helps me to keep my inner light glowing. Thats how I control my horses. Sometimes I fail, but mostly I win. I smile.
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